TRANSFORM YOURSELF.
Every person is different. Some people want to lose weight, some people want to gain it. Some people want to build certain muscle groups, and others want help recovering strength after an injury or surgery. Whatever your goals are—our 1:1 sessions are aimed at helping you achieve and maintain them.
WHAT’S INCLUDED IN THIS PROGRAM:
Individual training sessions with Lara or Andy
A customized training regimen
Detail-oriented personalized attention and accountability
Set workout and nutritional support plan for outside of the gym
Personalized progress tracking
Program to identify, monitor, and complete goals
Referrals to a network of mental health and nutritional professionals if needed
1:1 TRAINING PRICING:
1/2 HOUR
10 | $450-500
1 | $50-55
30 | $1,200-1,320
3 | $140-155
1 HOUR
10 | $700-770
1 | $80-88
30 | $2,000-2,200
3 | $225-250
