A NEW-AGE, CUSTOMIZED PERSONAL TRAINING PROGRAM AIMED AT HELPING YOU ACHIEVE YOUR GOALS WHILE STRENGTHENING YOUR MIND, BODY, AND SPIRIT.
That’s what LivingStrong is. It’s learning, through health and fitness, how to balance your life so you can show up as the best version of you for others, and most importantly, for yourself.
When you train with us, there are two facets to the training: in-gym training and outside-training. In the gym, we’re focusing on strength training to achieve the specific physical goals you set for yourself. And outside of the gym, it’s your turn to take what we teach you and implement them into your everyday life. We are there the whole way to keep you accountable, motivate you when you need it most, and lend a trusted ear whenever you call.
A UNIQUE GYM EXPERIENCE.
Say goodbye to judgmental stares from across the gym. All of our sessions are private, either just you and a coach or a small group, because we believe an energized, accepting environment is where you will perform the best to see the results you desire.
WE’LL TRAIN WHAT’S IMPORTANT TO YOU.
Are you looking to improve your daily mindset? Have you been putting off your physical health? Does your spiritual connection with yourself need some TLC? We work closely with you to determine what kind of coaching you need for whatever stage you’re at in your life.
